Story of Ayurveda – From Ancient Roots to Modern Wellness

Ayurvedic herbs with sunlight and wooden mortar pestle

πŸͺ” Introduction Ayurveda is not just an ancient health systemβ€”it is a timeless path to natural wellness. Rooted in the Sanskrit words Ayur (life) and Veda (knowledge), Ayurveda means β€œthe knowledge of life.” For over 5,000 years, this science has guided humanity in balancing body, mind, and spirit through natural living, herbs, meditation, and harmony … Read more